IMG_7210.PNG
 

personal training

I will work with you, guiding you through bespoke programmes designed specifically for your personal needs.

I will educate you along the way to give you the best possible chance of achieving your goals and ultimately pushing you closer to a healthier, more enjoyable lifestyle for years to come.

one to one personal training will provide:

  • long term guidance

  • Accountability

  • motivation boost

  • Goal specific nutritional guidance

  • Goal specific training program

  • Body composition assessments

  • Access to state of the art facilities

    Starting from £50 per 1 hour session

 

semi- private pt

If you prefer training in a group environment, then semi private personal training may be for you. Designed For small groups of 2-4 people, providing the same benefits and results as one to one personal training, at a more affordable cost.


Semi private personal training will provide:


  • Accountability

  • Long term guidance

  • Body composition assessment

  • Goal specific nutritional guidance

  • Goal specific training plan

  • Motivation boost

  • Access to state of the art facilities

    Starting from £60 per 1 hour session.



 

Get in touch

To book a FREE consultation or to enquire about my services get in touch below.

IMG_0815 (3).JPG