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First video session coached 👌 . . Anyone who knows me will know I’m somewhat challenged when it comes to any kind of technology!😂 . . Nevertheless Trying to adapt as best as possible to the situation and keep my clients moving! 🙌🏻 . . No gy
SEMI PRIVATE COACHING - NEW SPACES AVAILABLE! - Perfect, if you: 1️⃣Hate training alone 2️⃣Prefer training with a friend or partner 3️⃣Considered personal training but found it too expensive Includes all of the benefits of private PT 💪Accountabili
(LIFE)TRANSFORMATION TUESDAY . . 7 years ago (first pic) matt was approximately 158kg, around this time he decided to make a change to his lifestyle, he took up weight training, exercised more frequently and made tweaks to his overall eating habits.
TRANSFORMATION TUESDAY MUCH leaner times...... - Throwback to my own summer results for the #sfcharitycalendar ! Where I wore naught but pants and an orange glow, all massively out of my comfort zone, but for a good cause, raising money for teenage
Unbelievably informative and knowledgeable article in the sun on my news feed today, scary that people will see this and eat it up (no pun intended) - 600 calorie shake replacement and peanut bar diet loses woman some weight for her wedding - Mmmm su
Some of today’s pushing and pulling stuff - I know what your thinking.... and you’d be correct, these are all world records..... - #pushandpull #bristolpt #personaltrainerbristol #harbourside #starksfitness #fitfam #lifting #strength #bac
Somebody pass the anti wrinkle cream, anti ageing cream....anything Just please help 🤣🤣🤣 #ohshit #old #oldbeard #lifehasbeencruel #bristol #oldbastard
What did you have for breakfast today? - - My breakfast this morning, oats, protein, cherries some dark choc, healthy right? - Oats with added extras, A very popular choice for the gym goer/ health conscious alike. - I decided to weigh and track this
When a lovely man offers to take a picture of you in front of a beautiful sunset, because it’d be such a missed opportunity! . He strolls off into the night like he’s just single handily cured world hunger . With much eager anticipation y
Sun,sea and suspicious bodies . . When your trying to capture the beautiful view...... . You ok mate? #view #deadguyruinedtheshot #bristolpersonaltrainer #hemayactuallyhavedied #nahimsurehesfine
YESTERDAYS TRICEP TRI-SET FINISHER 💪🏻💪🏻💪🏻💪🏻💪🏻 . #arghmyarms! #bristolpersonaltrainer bristolpersonaltrainer #bristolpt #bristol #coach #triceps #dips #weights #fitfam #instafit #training #nutrition #bristolharbour #bristolharbourside #stark
Amazing weekend In Stockholm seeing @darren_artworks @el_warner08 and of course this handsome little man 😍 . . Seeing @godsofrap tour #wutang #publicenemy #delasoul and ofcourse lots of ☕️🍰 . . Felt good not to track food for a few days and eat wha